This is a group with a manifesto!
The EUC Slow riders Manifesto focus on breathing, relaxing, body posture, monoski inpiration ...and never to ride more than 5 meters without turning!
and it all started with SLOMO!
https://www.blogger.com/blog/post/edit/5804360446729480470/4746456387436281880
måndag 20 juli 2020
the exercise star
learn the exercise star by heart... then ride Slow, Breathe, Relax, Meditate AND
combine the different exercises in a continuous flow
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